Wednesday, September 2, 2009

September - Info

Labor day hours

9am
and
Noon

for regular CrossFit classes.... SST let me know I am thinking one big happy family at 8am - email or comment on blog to let me know for sure! :-)

Wednesday September 16th

70's dress up day - Summer Of Love!!!! Wear your 70's workout attire and kick some booooty on the WOD that day!

Friday September 25th

Paleo - esk , Zone pot luck night 7pm!!!!!!!!!

alena@battleborncrossfit.com

Love ya guys!!!!

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